Salad with rice, Breeze™ apple, cranberry and peas
Ingredients
1 Breeze™ apple
1 cup uncooked rice
1/4 cup cranberries
1/2 cup of fresh or frozen peas
1/4 teaspoon salt
mint, roughly chopped
Method
Leave the cranberries to soak in fresh water overnight, or use them directly from the packet.
In a rice-cooker or pan, cook the rice following the instructions on the packet until tender yet still firm, then drain and rinse with cold water. Set to one side.
Shell the fresh peas and boil (or if frozen, microwave) until lender. Rinse with cold water.
Core and dice the Breeze™ apple into small cubes about the size of the cranberries.
Gently combine all the ingredients using a wooden spoon.
Season sparingly so as not to overpower the sweetness of the Breeze™ apples.
Garnish with freshly chopped mint and serve.
Serves 2
Detox turnip, carrot, Breeze™ apple salad with olive oil dressing.
Ingredients
2 Breeze™ apples
2 carrots, peeled
1 large turnip, peeled
For the Olive Oil Dressing:
1/2 cup virgin olive oil
1/4 cup apple cider vinegar
2 teaspoons fresh lemon juice
pinch of salt, to taste
Method
Slice and mix all the ingredients into long, 5mm strips then mix together.
Put the olive oil in a bottle and add the other dressing ingredients. Seal the bottle and shake well until the ingredients have emulsified.
Taste and if too sharp, add more olive oil.
Drizzle the dressing onto the salad to taste, just before serving.
Use the lemon peel to garnish, if you have any.
Serves 4
Tropical fruit salad with dragon fruit, kiwifruit and Breeze™ apple.
Ingredients
2 dragon fruit (white or Red)
4 kiwifruit
1 Breeze™ apple
5 mint leaves
lemon juice
sugar, to taste
Method
Scoop out the dragon fruit and cut into even cubes.
Peel and slice the kiwifruit evenly.
Chop the Breeze™ apple into cubes, leaving the skin on.
